Group Spinal Energetics Whitby, Ontario

Group Spinal Energetics

Spinal Energetics is a gentle yet powerful practice that works with both the spine and the body’s subtle energy. Rather than forcing change, it encourages the nervous system to release old patterns of tension, stress, and holding. In a group setting, the collective energy deepens the experience, often allowing participants to feel supported and safe as their bodies naturally “unwind.” This can lead to improved posture, freer movement, emotional release, and a sense of inner lightness.

👉 Beautiful for anyone longing to feel more open, spacious, and aligned within a supportive group field.